Achim Manz-Bothe 1:00:00 row
14,913
Meters
1:00:00.0
Time
2:00.7
Pace
985
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 34 |
December 21, 2021 15:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,913 | 2:00.7 | 199 | 985 | 985 | 34 | 141 |
| 7:30.0 | 1,813 | 2:04.1 | 183 | 930 | 116 | 33 | 128 |
| 15:00.0 | 1,846 | 2:01.8 | 193 | 965 | 121 | 35 | 134 |
| 22:30.0 | 1,859 | 2:01.0 | 197 | 979 | 122 | 35 | 139 |
| 30:00.0 | 1,876 | 1:59.9 | 203 | 998 | 125 | 35 | 146 |
| 37:30.0 | 1,875 | 2:00.0 | 203 | 997 | 125 | 34 | 149 |
| 45:00.0 | 1,876 | 1:59.9 | 203 | 998 | 125 | 34 | 153 |
| 52:30.0 | 1,875 | 2:00.0 | 203 | 997 | 125 | 34 | 155 |
| 1:00:00.0 | 1,893 | 1:58.8 | 208 | 1017 | 127 | 35 | 160 |
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Workout Graph
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