Achim Manz-Bothe 6000m row
6,000m
Meters
24:20.3
Time
2:01.6
Pace
393
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
January 31, 2022 13:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.3 | 6,000m | 2:01.6 | 194 | 968 | 35 | 130 |
| 3:04.7 | 750m | 2:03.1 | 187 | 945 | 32 | |
| 3:03.8 | 1,500m | 2:02.5 | 190 | 954 | 35 | 124 |
| 3:03.3 | 2,250m | 2:02.2 | 192 | 960 | 36 | 129 |
| 3:03.0 | 3,000m | 2:02.0 | 193 | 963 | 36 | 130 |
| 3:02.6 | 3,750m | 2:01.7 | 194 | 967 | 35 | 133 |
| 3:02.7 | 4,500m | 2:01.8 | 194 | 966 | 36 | 132 |
| 3:02.0 | 5,250m | 2:01.3 | 196 | 974 | 36 | 134 |
| 2:58.6 | 6,000m | 1:59.0 | 207 | 1013 | 36 | 140 |
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