Achim Manz-Bothe 1:00:00 row
14,504
Meters
1:00:00.0
Time
2:04.1
Pace
930
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
February 19, 2022 15:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,504 | 2:04.1 | 183 | 930 | 930 | 35 | 138 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 57 | 32 | 120 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 59 | 34 | 125 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 59 | 35 | 130 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 69 | 37 | 144 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 61 | 35 | 139 |
| 24:00.0 | 966 | 2:04.2 | 183 | 928 | 62 | 36 | 143 |
| 28:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 73 | 38 | 155 |
| 32:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 34 | 137 |
| 36:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 35 | 140 |
| 40:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 38 | 156 |
| 44:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 33 | 140 |
| 48:00.0 | 948 | 2:06.5 | 173 | 893 | 60 | 35 | 144 |
| 52:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 70 | 38 | 157 |
| 56:00.0 | 923 | 2:10.0 | 159 | 848 | 57 | 34 | 143 |
| 1:00:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 36 | 155 |
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Workout Graph
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