Achim Manz-Bothe 6000m row
6,000m
Meters
24:39.9
Time
2:03.3
Pace
387
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
February 26, 2022 15:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 6,000m | 2:03.3 | 187 | 942 | 34 | 124 |
| 3:07.6 | 750m | 2:05.0 | 179 | 915 | 33 | 113 |
| 3:06.9 | 1,500m | 2:04.6 | 181 | 922 | 34 | 120 |
| 3:05.4 | 2,250m | 2:03.6 | 185 | 937 | 34 | 127 |
| 3:04.9 | 3,000m | 2:03.2 | 187 | 943 | 34 | 128 |
| 3:04.1 | 3,750m | 2:02.7 | 189 | 951 | 35 | 130 |
| 3:03.8 | 4,500m | 2:02.5 | 190 | 954 | 35 | 131 |
| 3:03.5 | 5,250m | 2:02.3 | 191 | 957 | 35 | 133 |
| 3:04.2 | 6,000m | 2:02.8 | 189 | 950 | 35 | 134 |
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