Achim Manz-Bothe 6000m row
6,000m
Meters
24:29.4
Time
2:02.4
Pace
390
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
February 26, 2022 15:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.4 | 6,000m | 2:02.4 | 191 | 956 | 35 | 136 |
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 35 | 133 |
| 3:04.2 | 1,500m | 2:02.8 | 189 | 950 | 35 | 133 |
| 3:04.2 | 2,250m | 2:02.8 | 189 | 950 | 35 | 136 |
| 3:03.8 | 3,000m | 2:02.5 | 190 | 954 | 35 | 140 |
| 3:03.5 | 3,750m | 2:02.3 | 191 | 957 | 35 | 140 |
| 3:03.8 | 4,500m | 2:02.5 | 190 | 954 | 35 | 140 |
| 3:03.3 | 5,250m | 2:02.2 | 192 | 960 | 35 | 141 |
| 3:02.7 | 6,000m | 2:01.8 | 194 | 966 | 35 | 141 |
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