Achim Manz-Bothe 6000m row
6,000m
Meters
24:42.9
Time
2:03.5
Pace
386
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 36 |
February 26, 2022 16:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 6,000m | 2:03.5 | 185 | 938 | 36 | 137 |
| 3:07.9 | 750m | 2:05.2 | 178 | 912 | 35 | 137 |
| 3:07.5 | 1,500m | 2:05.0 | 179 | 916 | 36 | 135 |
| 3:05.9 | 2,250m | 2:03.9 | 184 | 932 | 37 | 142 |
| 3:06.7 | 3,000m | 2:04.4 | 182 | 924 | 37 | 137 |
| 3:07.7 | 3,750m | 2:05.1 | 179 | 914 | 36 | 138 |
| 3:05.6 | 4,500m | 2:03.7 | 185 | 935 | 36 | 139 |
| 3:03.5 | 5,250m | 2:02.3 | 191 | 957 | 36 | 142 |
| 2:58.6 | 6,000m | 1:59.0 | 207 | 1013 | 36 | 148 |
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