Achim Manz-Bothe 8004m row
8,004m
Meters
32:06.4
Time
2:00.3
Pace
530
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
July 08, 2022 17:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 8,004m | 2:00.3 | 201 | 991 | 34 | 135 |
| 5:04.6 | 1,250m | 2:01.8 | 194 | 965 | 33 | 127 |
| 5:02.3 | 2,500m | 2:00.9 | 198 | 981 | 34 | 133 |
| 5:00.3 | 3,750m | 2:00.1 | 202 | 994 | 35 | 137 |
| 4:59.6 | 5,000m | 1:59.8 | 203 | 999 | 35 | 136 |
| 4:57.7 | 6,250m | 1:59.0 | 207 | 1013 | 34 | 143 |
| 4:53.9 | 7,500m | 1:57.5 | 215 | 1041 | 35 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.