Achim Manz-Bothe 5000m row

5,000m

Meters

19:44.2

Time

1:58.4

Pace

337

Calories

139

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate35

August 13, 2022 14:55:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.2 5,000m 1:58.4 211 1025 35 139
2:28.3 625m 1:58.6 210 1021 33 135
2:28.7 1,250m 1:58.9 208 1015 34 137
2:28.4 1,875m 1:58.7 209 1019 35 139
2:28.4 2,500m 1:58.7 209 1019 36 141
2:28.3 3,125m 1:58.6 210 1021 36 142
2:28.0 3,750m 1:58.4 211 1025 36 144
2:27.6 4,375m 1:58.0 213 1031 37 146
2:26.8 5,000m 1:57.4 216 1043 36 149

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Workout Graph

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