Achim Manz-Bothe 8000m row
8,000m
Meters
33:27.4
Time
2:05.4
Pace
507
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
October 21, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.4 | 8,000m | 2:05.4 | 177 | 909 | 35 | 135 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 32 | 120 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 34 | 132 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 35 | 135 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 35 | 137 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 35 | 140 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 35 | 144 |
| 4:08.8 | 7,000m | 2:04.4 | 182 | 925 | 35 | 148 |
| 4:03.7 | 8,000m | 2:01.8 | 193 | 965 | 36 | 155 |
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Workout Graph
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