Achim Manz-Bothe 1:00:00 row
13,574m
Meters
1:00:00.0
Time
2:12.6
Pace
816
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
November 07, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,574m | 2:12.6 | 150 | 816 | 34 | 134 |
| 7:30.0 | 1,677m | 2:14.1 | 145 | 798 | 32 | 129 |
| 15:00.0 | 1,683m | 2:13.6 | 146 | 804 | 33 | 136 |
| 22:30.0 | 1,686m | 2:13.4 | 147 | 806 | 34 | 134 |
| 30:00.0 | 1,692m | 2:12.9 | 149 | 812 | 33 | 130 |
| 37:30.0 | 1,703m | 2:12.1 | 152 | 822 | 34 | 138 |
| 45:00.0 | 1,704m | 2:12.0 | 152 | 823 | 34 | 140 |
| 52:30.0 | 1,703m | 2:12.1 | 152 | 822 | 34 | 142 |
| 1:00:00.0 | 1,725m | 2:10.4 | 158 | 842 | 35 | 145 |
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