Achim Manz-Bothe 6000m row
6,000m
Meters
24:09.4
Time
2:00.7
Pace
396
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 36 |
November 08, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 6,000m | 2:00.7 | 199 | 983 | 36 | 140 |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 34 | 128 |
| 3:02.3 | 1,500m | 2:01.5 | 195 | 971 | 36 | 136 |
| 3:02.1 | 2,250m | 2:01.4 | 196 | 973 | 36 | 140 |
| 3:02.2 | 3,000m | 2:01.4 | 195 | 972 | 35 | 145 |
| 3:01.9 | 3,750m | 2:01.2 | 196 | 975 | 36 | 148 |
| 3:01.4 | 4,500m | 2:00.9 | 198 | 981 | 35 | 149 |
| 3:00.7 | 5,250m | 2:00.4 | 200 | 989 | 36 | 153 |
| 2:56.4 | 6,000m | 1:57.6 | 215 | 1040 | 37 |
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