Achim Manz-Bothe 1:00:00 row
13,519m
Meters
1:00:00.0
Time
2:13.1
Pace
810
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
November 18, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,519m | 2:13.1 | 148 | 810 | 33 | 120 |
| 7:30.0 | 1,688m | 2:13.2 | 148 | 808 | 31 | 118 |
| 15:00.0 | 1,692m | 2:12.9 | 149 | 812 | 32 | 120 |
| 22:30.0 | 1,698m | 2:12.5 | 150 | 817 | 32 | 120 |
| 30:00.0 | 1,685m | 2:13.5 | 147 | 805 | 32 | 120 |
| 37:30.0 | 1,675m | 2:14.3 | 144 | 796 | 33 | 119 |
| 45:00.0 | 1,680m | 2:13.9 | 146 | 801 | 33 | 119 |
| 52:30.0 | 1,698m | 2:12.5 | 150 | 817 | 33 | 122 |
| 1:00:00.0 | 1,705m | 2:11.9 | 152 | 824 | 34 | 123 |
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