Achim Manz-Bothe 21097m row
21,097m
Meters
1:34:33.5
Time
2:14.4
Pace
1253
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
November 23, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.5 | 21,097m | 2:14.4 | 144 | 795 | 31 | 125 |
| 12:10.6 | 2,637m | 2:18.5 | 132 | 753 | 34 | 122 |
| 12:08.5 | 5,274m | 2:18.1 | 133 | 757 | 35 | 125 |
| 12:00.3 | 7,911m | 2:16.5 | 137 | 772 | 35 | 124 |
| 11:52.0 | 10,548m | 2:15.0 | 142 | 789 | 35 | 126 |
| 11:45.1 | 13,185m | 2:13.6 | 146 | 804 | 35 | 128 |
| 11:34.8 | 15,822m | 2:11.7 | 153 | 826 | 36 | 130 |
| 11:31.2 | 18,459m | 2:11.0 | 155 | 835 | 36 | 134 |
| 11:31.2 | 21,096m | 2:11.0 | 155 | 835 | 37 | 135 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 | 135 |
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Workout Graph
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