Achim Manz-Bothe 1:00:00 row
13,740m
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
November 26, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740m | 2:11.0 | 156 | 835 | 34 | 124 |
| 7:30.0 | 1,693m | 2:12.9 | 149 | 813 | 33 | 117 |
| 15:00.0 | 1,694m | 2:12.8 | 149 | 814 | 34 | 118 |
| 22:30.0 | 1,698m | 2:12.5 | 150 | 817 | 34 | 121 |
| 30:00.0 | 1,707m | 2:11.8 | 153 | 825 | 34 | 124 |
| 37:30.0 | 1,717m | 2:11.0 | 156 | 835 | 34 | 125 |
| 45:00.0 | 1,728m | 2:10.2 | 159 | 845 | 35 | 130 |
| 52:30.0 | 1,743m | 2:09.0 | 163 | 859 | 35 | 132 |
| 1:00:00.0 | 1,761m | 2:07.7 | 168 | 877 | 35 | 137 |
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