Achim Manz-Bothe 1:00:00 row
13,764m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
December 02, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,764m | 2:10.7 | 156 | 838 | 31 | 119 |
| 7:30.0 | 1,663m | 2:15.2 | 141 | 786 | 29 | 108 |
| 15:00.0 | 1,688m | 2:13.2 | 148 | 808 | 29 | 117 |
| 22:30.0 | 1,712m | 2:11.4 | 154 | 830 | 30 | 117 |
| 30:00.0 | 1,737m | 2:09.5 | 161 | 854 | 30 | 125 |
| 37:30.0 | 1,725m | 2:10.4 | 158 | 842 | 30 | 122 |
| 45:00.0 | 1,733m | 2:09.8 | 160 | 850 | 31 | 125 |
| 52:30.0 | 1,744m | 2:09.0 | 163 | 860 | 32 | 130 |
| 1:00:00.0 | 1,761m | 2:07.7 | 168 | 877 | 35 | 133 |
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