Achim Manz-Bothe 10000m row
10,000m
Meters
41:04.0
Time
2:03.2
Pace
646
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 36 |
December 03, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.0 | 10,000m | 2:03.2 | 187 | 944 | 36 | 137 |
| 5:13.8 | 1,250m | 2:05.5 | 177 | 909 | 34 | 129 |
| 5:10.1 | 2,500m | 2:04.0 | 183 | 931 | 36 | 133 |
| 5:11.2 | 3,750m | 2:04.4 | 181 | 924 | 36 | 137 |
| 5:09.3 | 5,000m | 2:03.7 | 185 | 936 | 36 | 140 |
| 5:08.7 | 6,250m | 2:03.4 | 186 | 939 | 36 | 139 |
| 5:08.0 | 7,500m | 2:03.2 | 187 | 944 | 36 | 142 |
| 5:06.7 | 8,750m | 2:02.6 | 190 | 952 | 36 | 146 |
| 4:56.6 | 10,000m | 1:58.6 | 210 | 1021 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.