Achim Manz-Bothe 1:00:00 row
13,865m
Meters
1:00:00.0
Time
2:09.8
Pace
850
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 36 |
December 09, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,865m | 2:09.8 | 160 | 850 | 36 | 129 |
| 7:30.0 | 1,705m | 2:11.9 | 152 | 824 | 34 | 119 |
| 15:00.0 | 1,710m | 2:11.5 | 154 | 828 | 36 | 127 |
| 22:30.0 | 1,717m | 2:11.0 | 156 | 835 | 36 | 126 |
| 30:00.0 | 1,732m | 2:09.9 | 160 | 849 | 36 | 132 |
| 37:30.0 | 1,740m | 2:09.3 | 162 | 857 | 36 | 135 |
| 45:00.0 | 1,750m | 2:08.5 | 165 | 866 | 37 | 138 |
| 52:30.0 | 1,754m | 2:08.2 | 166 | 870 | 37 | 138 |
| 1:00:00.0 | 1,757m | 2:08.0 | 167 | 873 | 37 | 142 |
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