Achim Manz-Bothe 1:00:00 row
12,930m
Meters
1:00:00.0
Time
2:19.2
Pace
746
Calories
111
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 31 |
January 04, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,930m | 2:19.2 | 130 | 746 | 31 | 111 |
7:30.0 | 1,589m | 2:21.5 | 123 | 724 | 30 | 104 |
15:00.0 | 1,583m | 2:22.1 | 122 | 719 | 30 | 105 |
22:30.0 | 1,611m | 2:19.6 | 128 | 742 | 30 | 108 |
30:00.0 | 1,615m | 2:19.3 | 129 | 745 | 30 | 112 |
37:30.0 | 1,614m | 2:19.4 | 129 | 744 | 31 | 110 |
45:00.0 | 1,622m | 2:18.7 | 131 | 751 | 31 | 116 |
52:30.0 | 1,647m | 2:16.6 | 137 | 772 | 32 | 119 |
1:00:00.0 | 1,649m | 2:16.4 | 138 | 774 | 33 | 118 |
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Workout Graph
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