Achim Manz-Bothe 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
323
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
February 04, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 35 | 131 |
| 2:35.6 | 625m | 2:04.4 | 181 | 924 | 33 | 126 |
| 2:34.9 | 1,250m | 2:03.9 | 184 | 933 | 34 | 126 |
| 2:34.3 | 1,875m | 2:03.4 | 186 | 940 | 35 | 130 |
| 2:34.3 | 2,500m | 2:03.4 | 186 | 940 | 35 | 132 |
| 2:33.9 | 3,125m | 2:03.1 | 188 | 945 | 35 | 136 |
| 2:34.2 | 3,750m | 2:03.3 | 186 | 941 | 35 | 136 |
| 2:33.1 | 4,375m | 2:02.4 | 190 | 955 | 35 | 139 |
| 2:31.4 | 5,000m | 2:01.1 | 197 | 977 | 35 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.