Achim Manz-Bothe 21097m row
21,097m
Meters
1:30:44.1
Time
2:09.0
Pace
1301
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
February 09, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:44.1 | 21,097m | 2:09.0 | 163 | 860 | 30 | 132 |
| 11:27.5 | 2,637m | 2:10.3 | 158 | 843 | 33 | 123 |
| 11:20.3 | 5,274m | 2:08.9 | 163 | 861 | 33 | 130 |
| 11:20.5 | 7,911m | 2:09.0 | 163 | 860 | 34 | 134 |
| 11:20.1 | 10,548m | 2:08.9 | 163 | 861 | 34 | 136 |
| 11:20.5 | 13,185m | 2:09.0 | 163 | 860 | 35 | 135 |
| 11:17.9 | 15,822m | 2:08.5 | 165 | 867 | 35 | 137 |
| 11:18.5 | 18,459m | 2:08.6 | 164 | 865 | 35 | 136 |
| 11:18.9 | 21,096m | 2:08.7 | 164 | 864 | 35 | 140 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 | 140 |
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Workout Graph
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