Achim Manz-Bothe 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 37 |
May 01, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 37 |
| 2:31.0 | 625m | 2:00.8 | 199 | 983 | 36 |
| 2:31.1 | 1,250m | 2:00.8 | 198 | 981 | 36 |
| 2:30.3 | 1,875m | 2:00.2 | 201 | 992 | 36 |
| 2:30.9 | 2,500m | 2:00.7 | 199 | 984 | 36 |
| 2:31.6 | 3,125m | 2:01.2 | 196 | 975 | 36 |
| 2:30.9 | 3,750m | 2:00.7 | 199 | 984 | 37 |
| 2:30.9 | 4,375m | 2:00.7 | 199 | 984 | 37 |
| 2:28.4 | 5,000m | 1:58.7 | 209 | 1019 | 38 |
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Workout Graph
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