Achim Manz-Bothe 10000m row
10,000
Meters
41:09.2
Time
2:03.4
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
May 06, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.2 | 10,000 | 2:03.4 | 186 | 940 | 645 | 34 |
| 5:16.6 | 1,250 | 2:06.6 | 172 | 893 | 79 | 32 |
| 5:13.5 | 2,500 | 2:05.4 | 177 | 910 | 79 | 34 |
| 5:10.8 | 3,750 | 2:04.3 | 182 | 926 | 80 | 34 |
| 5:09.6 | 5,000 | 2:03.8 | 184 | 934 | 80 | 34 |
| 5:06.9 | 6,250 | 2:02.7 | 189 | 951 | 81 | 34 |
| 5:06.0 | 7,500 | 2:02.4 | 191 | 956 | 81 | 34 |
| 5:05.6 | 8,750 | 2:02.2 | 192 | 959 | 81 | 35 |
| 5:00.5 | 10,000 | 2:00.2 | 202 | 993 | 83 | 36 |
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Workout Graph
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