Achim Manz-Bothe 6000m row
6,000
Meters
24:27.5
Time
2:02.2
Pace
391
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 36 |
June 05, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.5 | 6,000 | 2:02.2 | 191 | 958 | 391 | 36 |
| 3:05.9 | 750 | 2:03.9 | 184 | 932 | 48 | 35 |
| 3:04.9 | 1,500 | 2:03.2 | 187 | 943 | 48 | 36 |
| 3:04.7 | 2,250 | 2:03.1 | 187 | 945 | 48 | 36 |
| 3:05.2 | 3,000 | 2:03.4 | 186 | 939 | 48 | 36 |
| 3:04.6 | 3,750 | 2:03.0 | 188 | 946 | 49 | 36 |
| 3:03.4 | 4,500 | 2:02.2 | 191 | 959 | 49 | 36 |
| 3:01.6 | 5,250 | 2:01.0 | 197 | 978 | 49 | 37 |
| 2:57.6 | 6,000 | 1:58.4 | 211 | 1025 | 51 | 38 |
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Workout Graph
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