Achim Manz-Bothe 1:00:00 row
13,920m
Meters
1:00:00.0
Time
2:09.3
Pace
857
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 35 |
June 24, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,920m | 2:09.3 | 162 | 857 | 35 |
| 7:30.0 | 1,700m | 2:12.3 | 151 | 819 | 33 |
| 15:00.0 | 1,731m | 2:09.9 | 159 | 848 | 35 |
| 22:30.0 | 1,747m | 2:08.7 | 164 | 863 | 35 |
| 30:00.0 | 1,736m | 2:09.6 | 161 | 853 | 35 |
| 37:30.0 | 1,748m | 2:08.7 | 164 | 864 | 35 |
| 45:00.0 | 1,749m | 2:08.6 | 164 | 865 | 35 |
| 52:30.0 | 1,745m | 2:08.9 | 163 | 861 | 36 |
| 1:00:00.0 | 1,765m | 2:07.4 | 169 | 881 | 36 |
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