Achim Manz-Bothe 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
June 27, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 37 |
| 2:31.4 | 625m | 2:01.1 | 197 | 977 | 36 |
| 2:31.8 | 1,250m | 2:01.4 | 195 | 972 | 37 |
| 2:30.6 | 1,875m | 2:00.4 | 200 | 988 | 37 |
| 2:29.8 | 2,500m | 1:59.8 | 203 | 999 | 37 |
| 2:29.6 | 3,125m | 1:59.6 | 204 | 1002 | 37 |
| 2:29.3 | 3,750m | 1:59.4 | 205 | 1006 | 37 |
| 2:28.5 | 4,375m | 1:58.8 | 209 | 1018 | 37 |
| 2:25.3 | 5,000m | 1:56.2 | 223 | 1066 | 38 |
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