Achim Manz-Bothe 10000m row
10,000m
Meters
42:17.8
Time
2:06.8
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
July 27, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.8 | 10,000m | 2:06.8 | 171 | 889 | 37 |
| 5:20.3 | 1,250m | 2:08.1 | 166 | 872 | 35 |
| 5:17.3 | 2,500m | 2:06.9 | 171 | 889 | 37 |
| 5:16.6 | 3,750m | 2:06.6 | 172 | 893 | 37 |
| 5:16.1 | 5,000m | 2:06.4 | 173 | 895 | 37 |
| 5:15.7 | 6,250m | 2:06.2 | 174 | 898 | 37 |
| 5:17.1 | 7,500m | 2:06.8 | 172 | 890 | 37 |
| 5:19.7 | 8,750m | 2:07.8 | 167 | 875 | 37 |
| 5:15.4 | 10,000m | 2:06.1 | 174 | 899 | 37 |
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Workout Graph
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