Achim Manz-Bothe 1:00:00 row
13,377m
Meters
1:00:00.0
Time
2:14.5
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
July 31, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,377m | 2:14.5 | 144 | 794 | 34 |
| 7:30.0 | 1,662m | 2:15.3 | 141 | 785 | 32 |
| 15:00.0 | 1,683m | 2:13.6 | 146 | 804 | 33 |
| 22:30.0 | 1,673m | 2:14.4 | 144 | 795 | 34 |
| 30:00.0 | 1,659m | 2:15.6 | 140 | 782 | 34 |
| 37:30.0 | 1,674m | 2:14.4 | 144 | 796 | 35 |
| 45:00.0 | 1,679m | 2:14.0 | 145 | 800 | 35 |
| 52:30.0 | 1,672m | 2:14.5 | 144 | 794 | 35 |
| 1:00:00.0 | 1,677m | 2:14.1 | 145 | 798 | 35 |
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