Achim Manz-Bothe 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
August 19, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 36 |
| 3:45.0 | 886m | 2:06.9 | 171 | 888 | 34 |
| 7:30.0 | 881m | 2:07.6 | 168 | 878 | 36 |
| 11:15.0 | 890m | 2:06.4 | 173 | 896 | 36 |
| 15:00.0 | 893m | 2:05.9 | 175 | 902 | 36 |
| 18:45.0 | 889m | 2:06.5 | 173 | 894 | 36 |
| 22:30.0 | 891m | 2:06.2 | 174 | 898 | 36 |
| 26:15.0 | 892m | 2:06.1 | 174 | 900 | 36 |
| 30:00.0 | 885m | 2:07.1 | 170 | 886 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.