Achim Manz-Bothe 6000m row
6,000m
Meters
24:05.6
Time
2:00.4
Pace
397
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 37 |
August 22, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:05.6 | 6,000m | 2:00.4 | 200 | 989 | 37 |
3:02.6 | 750m | 2:01.7 | 194 | 967 | 35 |
3:02.6 | 1,500m | 2:01.7 | 194 | 967 | 36 |
3:02.5 | 2,250m | 2:01.6 | 194 | 968 | 37 |
3:01.8 | 3,000m | 2:01.2 | 197 | 976 | 36 |
3:01.7 | 3,750m | 2:01.1 | 197 | 977 | 37 |
3:00.9 | 4,500m | 2:00.6 | 200 | 986 | 36 |
2:59.4 | 5,250m | 1:59.6 | 205 | 1004 | 37 |
2:54.6 | 6,000m | 1:56.4 | 222 | 1063 | 38 |
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Workout Graph
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