Achim Manz-Bothe 6000m row
6,000
Meters
24:05.6
Time
2:00.4
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 37 |
August 22, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.6 | 6,000 | 2:00.4 | 200 | 989 | 397 | 37 |
| 3:02.6 | 750 | 2:01.7 | 194 | 967 | 49 | 35 |
| 3:02.6 | 1,500 | 2:01.7 | 194 | 967 | 49 | 36 |
| 3:02.5 | 2,250 | 2:01.6 | 194 | 968 | 49 | 37 |
| 3:01.8 | 3,000 | 2:01.2 | 197 | 976 | 49 | 36 |
| 3:01.7 | 3,750 | 2:01.1 | 197 | 977 | 49 | 37 |
| 3:00.9 | 4,500 | 2:00.6 | 200 | 986 | 50 | 36 |
| 2:59.4 | 5,250 | 1:59.6 | 205 | 1004 | 50 | 37 |
| 2:54.6 | 6,000 | 1:56.4 | 222 | 1063 | 52 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.