Achim Manz-Bothe 10000m row
10,000m
Meters
41:44.8
Time
2:05.2
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
August 27, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.8 | 10,000m | 2:05.2 | 178 | 913 | 35 |
| 5:14.6 | 1,250m | 2:05.8 | 176 | 904 | 34 |
| 5:13.3 | 2,500m | 2:05.3 | 178 | 912 | 35 |
| 5:12.6 | 3,750m | 2:05.0 | 179 | 916 | 36 |
| 5:14.7 | 5,000m | 2:05.8 | 175 | 903 | 35 |
| 5:14.9 | 6,250m | 2:05.9 | 175 | 902 | 35 |
| 5:11.6 | 7,500m | 2:04.6 | 181 | 922 | 36 |
| 5:12.2 | 8,750m | 2:04.8 | 180 | 918 | 36 |
| 5:11.2 | 10,000m | 2:04.4 | 181 | 924 | 36 |
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Workout Graph
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