Achim Manz-Bothe 10000m row
10,000m
Meters
42:26.7
Time
2:07.3
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 36 |
August 31, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.7 | 10,000m | 2:07.3 | 170 | 883 | 36 |
| 5:21.1 | 1,250m | 2:08.4 | 165 | 868 | 34 |
| 5:20.1 | 2,500m | 2:08.0 | 167 | 873 | 36 |
| 5:18.9 | 3,750m | 2:07.5 | 169 | 880 | 36 |
| 5:19.7 | 5,000m | 2:07.8 | 167 | 875 | 36 |
| 5:17.6 | 6,250m | 2:07.0 | 171 | 887 | 36 |
| 5:16.7 | 7,500m | 2:06.6 | 172 | 892 | 36 |
| 5:17.8 | 8,750m | 2:07.1 | 170 | 886 | 36 |
| 5:15.2 | 10,000m | 2:06.0 | 175 | 901 | 36 |
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Workout Graph
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