Achim Manz-Bothe 6000m row
6,000m
Meters
23:32.0
Time
1:57.6
Pace
408
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 38 |
September 01, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 6,000m | 1:57.6 | 215 | 1039 | 38 |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 36 |
| 2:58.0 | 1,500m | 1:58.6 | 209 | 1020 | 37 |
| 2:57.8 | 2,250m | 1:58.5 | 210 | 1023 | 37 |
| 2:57.3 | 3,000m | 1:58.2 | 212 | 1029 | 37 |
| 2:57.1 | 3,750m | 1:58.0 | 213 | 1031 | 38 |
| 2:56.4 | 4,500m | 1:57.6 | 215 | 1040 | 38 |
| 2:55.7 | 5,250m | 1:57.1 | 218 | 1049 | 38 |
| 2:51.3 | 6,000m | 1:54.2 | 235 | 1108 | 39 |
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