Achim Manz-Bothe 6000m row
6,000m
Meters
24:50.7
Time
2:04.2
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 36 |
September 05, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.7 | 6,000m | 2:04.2 | 183 | 928 | 36 |
| 3:07.1 | 750m | 2:04.7 | 180 | 920 | 35 |
| 3:06.5 | 1,500m | 2:04.3 | 182 | 926 | 36 |
| 3:06.7 | 2,250m | 2:04.4 | 182 | 924 | 36 |
| 3:06.6 | 3,000m | 2:04.4 | 182 | 925 | 36 |
| 3:06.8 | 3,750m | 2:04.5 | 181 | 923 | 36 |
| 3:07.5 | 4,500m | 2:05.0 | 179 | 916 | 36 |
| 3:06.2 | 5,250m | 2:04.1 | 183 | 929 | 36 |
| 3:03.6 | 6,000m | 2:02.4 | 191 | 956 | 37 |
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Workout Graph
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