Achim Manz-Bothe 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
36
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 35 |
September 14, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 35 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 |
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