Achim Manz-Bothe 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
38
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 36 |
September 14, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 36 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |
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