Achim Manz-Bothe 21097m row
21,097m
Meters
1:28:34.6
Time
2:05.9
Pace
1332
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
October 03, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:34.6 | 21,097m | 2:05.9 | 175 | 902 | 32 |
| 11:15.0 | 2,637m | 2:07.9 | 167 | 874 | 33 |
| 11:08.5 | 5,274m | 2:06.7 | 172 | 891 | 34 |
| 11:06.6 | 7,911m | 2:06.3 | 173 | 896 | 35 |
| 11:05.0 | 10,548m | 2:06.0 | 175 | 900 | 36 |
| 11:06.5 | 13,185m | 2:06.3 | 173 | 896 | 36 |
| 11:02.0 | 15,822m | 2:05.5 | 177 | 909 | 37 |
| 11:02.2 | 18,459m | 2:05.5 | 177 | 908 | 37 |
| 10:48.9 | 21,096m | 2:03.0 | 188 | 946 | 38 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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