Achim Manz-Bothe 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 35 |
October 12, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 35 |
| 0:28.8 | 125m | 1:55.2 | 229 | 1087 | 33 |
| 0:28.6 | 250m | 1:54.4 | 234 | 1104 | 34 |
| 0:28.7 | 375m | 1:54.8 | 231 | 1096 | 36 |
| 0:28.7 | 500m | 1:54.8 | 231 | 1096 | 33 |
| 0:28.8 | 625m | 1:55.2 | 229 | 1087 | 35 |
| 0:28.6 | 750m | 1:54.4 | 234 | 1104 | 36 |
| 0:28.5 | 875m | 1:54.0 | 236 | 1113 | 36 |
| 0:28.4 | 1,000m | 1:53.6 | 239 | 1121 | 34 |
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Workout Graph
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