Achim Manz-Bothe 1000m row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
72
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 38 |
October 12, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 38 |
| 0:28.4 | 125m | 1:53.6 | 239 | 1121 | 38 |
| 0:28.5 | 250m | 1:54.0 | 236 | 1113 | 38 |
| 0:28.4 | 375m | 1:53.6 | 239 | 1121 | 36 |
| 0:28.4 | 500m | 1:53.6 | 239 | 1121 | 38 |
| 0:28.3 | 625m | 1:53.2 | 241 | 1130 | 38 |
| 0:28.3 | 750m | 1:53.2 | 241 | 1130 | 38 |
| 0:28.1 | 875m | 1:52.4 | 246 | 1148 | 39 |
| 0:27.4 | 1,000m | 1:49.6 | 266 | 1214 | 40 |
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Workout Graph
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