Achim Manz-Bothe 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
38
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 38 |
October 18, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 38 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 39 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 39 |
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