Achim Manz-Bothe 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
October 29, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 32 |
| 5:08.2 | 1,250m | 2:03.2 | 187 | 942 | 30 |
| 5:02.0 | 2,500m | 2:00.8 | 199 | 983 | 32 |
| 4:58.4 | 3,750m | 1:59.3 | 206 | 1008 | 31 |
| 4:57.4 | 5,000m | 1:58.9 | 208 | 1015 | 31 |
| 4:56.9 | 6,250m | 1:58.7 | 209 | 1019 | 32 |
| 4:57.1 | 7,500m | 1:58.8 | 209 | 1017 | 32 |
| 4:56.1 | 8,750m | 1:58.4 | 211 | 1024 | 33 |
| 4:54.5 | 10,000m | 1:57.8 | 214 | 1036 | 34 |
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Workout Graph
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