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Achim Manz-Bothe 5000m row

5,000m

Meters

22:22.2

Time

2:14.2

Pace

298

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32

November 15, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
22:22.2 5,000m 2:14.2 145 798 32
2:48.8 625m 2:15.0 142 789 30
2:47.6 1,250m 2:14.0 145 799 31
2:47.3 1,875m 2:13.8 146 802 31
2:46.7 2,500m 2:13.3 148 807 31
2:47.5 3,125m 2:14.0 145 800 32
2:47.9 3,750m 2:14.3 144 797 32
2:47.8 4,375m 2:14.2 145 797 33
2:49.1 5,000m 2:15.2 141 786 32

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Workout Graph

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