Achim Manz-Bothe 10000m row
10,000m
Meters
41:07.0
Time
2:03.3
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 36 |
November 25, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.0 | 10,000m | 2:03.3 | 186 | 941 | 36 |
| 5:09.5 | 1,250m | 2:03.8 | 184 | 934 | 35 |
| 5:11.4 | 2,500m | 2:04.5 | 181 | 923 | 36 |
| 5:08.7 | 3,750m | 2:03.4 | 186 | 939 | 36 |
| 5:08.9 | 5,000m | 2:03.5 | 186 | 938 | 37 |
| 5:08.4 | 6,250m | 2:03.3 | 186 | 941 | 36 |
| 5:07.1 | 7,500m | 2:02.8 | 189 | 949 | 37 |
| 5:09.3 | 8,750m | 2:03.7 | 185 | 936 | 36 |
| 5:04.0 | 10,000m | 2:01.6 | 195 | 969 | 37 |
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Workout Graph
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