Achim Manz-Bothe 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
November 28, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 37 |
| 2:30.1 | 625m | 2:00.0 | 202 | 995 | 35 |
| 2:30.5 | 1,250m | 2:00.4 | 201 | 990 | 36 |
| 2:30.0 | 1,875m | 2:00.0 | 203 | 997 | 36 |
| 2:29.5 | 2,500m | 1:59.6 | 205 | 1004 | 37 |
| 2:29.7 | 3,125m | 1:59.7 | 204 | 1001 | 37 |
| 2:28.3 | 3,750m | 1:58.6 | 210 | 1021 | 37 |
| 2:27.6 | 4,375m | 1:58.0 | 213 | 1031 | 37 |
| 2:25.5 | 5,000m | 1:56.4 | 222 | 1063 | 38 |
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Workout Graph
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