Achim Manz-Bothe 30:00 row
7,272m
Meters
30:00.0
Time
2:03.7
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
November 30, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 36 |
| 3:45.0 | 897m | 2:05.4 | 177 | 910 | 35 |
| 7:30.0 | 907m | 2:04.0 | 183 | 931 | 36 |
| 11:15.0 | 902m | 2:04.7 | 180 | 920 | 36 |
| 15:00.0 | 905m | 2:04.3 | 182 | 927 | 36 |
| 18:45.0 | 909m | 2:03.7 | 185 | 935 | 37 |
| 22:30.0 | 915m | 2:02.9 | 188 | 948 | 37 |
| 26:15.0 | 918m | 2:02.5 | 190 | 954 | 37 |
| 30:00.0 | 919m | 2:02.4 | 191 | 956 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.