Achim Manz-Bothe 10000m row
10,000m
Meters
41:52.1
Time
2:05.6
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
January 11, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.1 | 10,000m | 2:05.6 | 177 | 907 | 36 |
| 5:23.0 | 1,250m | 2:09.2 | 162 | 858 | 33 |
| 5:18.0 | 2,500m | 2:07.2 | 170 | 885 | 35 |
| 5:15.7 | 3,750m | 2:06.2 | 174 | 898 | 36 |
| 5:14.2 | 5,000m | 2:05.6 | 176 | 906 | 36 |
| 5:11.3 | 6,250m | 2:04.5 | 181 | 923 | 36 |
| 5:12.8 | 7,500m | 2:05.1 | 179 | 914 | 37 |
| 5:10.1 | 8,750m | 2:04.0 | 183 | 931 | 37 |
| 5:07.3 | 10,000m | 2:02.9 | 188 | 948 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.