Achim Manz-Bothe 10000m row
10,000m
Meters
41:52.7
Time
2:05.6
Pace
633
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
January 18, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.7 | 10,000m | 2:05.6 | 176 | 907 | 36 |
| 5:16.1 | 1,250m | 2:06.4 | 173 | 895 | 34 |
| 5:18.7 | 2,500m | 2:07.4 | 169 | 881 | 35 |
| 5:14.1 | 3,750m | 2:05.6 | 176 | 907 | 36 |
| 5:13.1 | 5,000m | 2:05.2 | 178 | 913 | 36 |
| 5:14.4 | 6,250m | 2:05.7 | 176 | 905 | 36 |
| 5:14.8 | 7,500m | 2:05.9 | 175 | 903 | 36 |
| 5:12.5 | 8,750m | 2:05.0 | 179 | 916 | 36 |
| 5:09.5 | 10,000m | 2:03.8 | 184 | 934 | 37 |
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Workout Graph
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