Achim Manz-Bothe 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
January 20, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 35 |
| 5:27.1 | 1,250m | 2:10.8 | 156 | 837 | 33 |
| 5:24.7 | 2,500m | 2:09.8 | 160 | 849 | 35 |
| 5:21.4 | 3,750m | 2:08.5 | 165 | 866 | 35 |
| 5:23.2 | 5,000m | 2:09.2 | 162 | 857 | 35 |
| 5:23.7 | 6,250m | 2:09.4 | 161 | 854 | 35 |
| 5:20.4 | 7,500m | 2:08.1 | 166 | 872 | 36 |
| 5:18.4 | 8,750m | 2:07.3 | 169 | 883 | 36 |
| 5:17.4 | 10,000m | 2:06.9 | 171 | 888 | 36 |
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Workout Graph
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