Achim Manz-Bothe 10000m row
10,000m
Meters
40:48.6
Time
2:02.4
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
January 24, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.6 | 10,000m | 2:02.4 | 191 | 956 | 35 |
| 5:10.6 | 1,250m | 2:04.2 | 183 | 928 | 32 |
| 5:07.4 | 2,500m | 2:02.9 | 188 | 947 | 35 |
| 5:07.4 | 3,750m | 2:02.9 | 188 | 947 | 35 |
| 5:05.8 | 5,000m | 2:02.3 | 191 | 958 | 36 |
| 5:05.7 | 6,250m | 2:02.2 | 191 | 958 | 36 |
| 5:05.2 | 7,500m | 2:02.0 | 192 | 962 | 36 |
| 5:05.8 | 8,750m | 2:02.3 | 191 | 958 | 36 |
| 5:01.0 | 10,000m | 2:00.4 | 201 | 990 | 37 |
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Workout Graph
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