Achim Manz-Bothe 10000m row
10,000m
Meters
42:40.6
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
January 25, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.6 | 10,000m | 2:08.0 | 167 | 873 | 35 |
| 5:28.1 | 1,250m | 2:11.2 | 155 | 832 | 32 |
| 5:25.8 | 2,500m | 2:10.3 | 158 | 844 | 35 |
| 5:20.4 | 3,750m | 2:08.1 | 166 | 872 | 35 |
| 5:18.7 | 5,000m | 2:07.4 | 169 | 881 | 35 |
| 5:18.0 | 6,250m | 2:07.2 | 170 | 885 | 35 |
| 5:17.7 | 7,500m | 2:07.0 | 171 | 886 | 35 |
| 5:14.8 | 8,750m | 2:05.9 | 175 | 903 | 35 |
| 5:17.5 | 10,000m | 2:07.0 | 171 | 888 | 35 |
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Workout Graph
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