Achim Manz-Bothe 10000m row
10,000m
Meters
42:22.7
Time
2:07.1
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
January 27, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 34 |
| 5:21.6 | 1,250m | 2:08.6 | 164 | 865 | 33 |
| 5:19.5 | 2,500m | 2:07.8 | 168 | 877 | 33 |
| 5:16.5 | 3,750m | 2:06.6 | 172 | 893 | 34 |
| 5:19.7 | 5,000m | 2:07.8 | 167 | 875 | 34 |
| 5:19.7 | 6,250m | 2:07.8 | 167 | 875 | 34 |
| 5:17.7 | 7,500m | 2:07.0 | 171 | 886 | 35 |
| 5:16.1 | 8,750m | 2:06.4 | 173 | 895 | 35 |
| 5:12.2 | 10,000m | 2:04.8 | 180 | 918 | 36 |
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Workout Graph
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